From the moment I met Dana I've been impressed with her knowledge and professionalism. She is incredibly talented at what she does, and has helped me work toward my fitness goals. After 3 months of working together I've been able to improve my strength, lose weight, and feel great about the progress I've made. Dana has shown me how to improve my form while continually pushing me so that I'm able to keep improving. Her ability to provide motivation, encouragement, and teach me new things about how our bodies work has been such a benefit. She is easy to reach, fun to be around, and provides so much more than an hour long training session.