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Balsam Health
MS, RDN, Personal Trainer, Women's Fitness Specialist, CES
"when mainstream fails"
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Join date: Sep 30, 2018
Posts (5)
Mar 10, 2019 ∙ 10 min
How to Ensure Success when Beginning a New Workout Routine
This post is for everyone, regardless of whether you work a Monday-to-Friday 8 to 5 job. We’ll go deep into misconceptions regarding...
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Mar 5, 2019 ∙ 8 min
Avocados & Protein. A "How To" Guide
We Just finished discussing the many reasons AVOCADOS ought to be a part of your grocery list. Here are a few bullets from the last post:...
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Mar 4, 2019 ∙ 5 min
5 Reasons Avocados Will Actually Save You Grocery Money.
The Avocado. I’m not one for small talk, so let’s dive in to what makes the Avocado priceless. I’ll even give you a couple quick n' easy...
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Dana Ketter
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